Therapy budget

Planning mental-health spending

Parameters

Session price, ₴

Sessions per month

Duration, months

Buffer, %

A CBT course is typically 10–20 sessions; long-term therapy — 6–24 months. UA prices: psychologist ₴800–2500/session, psychotherapist ₴1500–4000, psychiatrist ₴1200–3000 (consultation). Alternatives: free lines (1503), group therapy (cheaper), university clinics, programs for military/IDPs. Don't skimp on the first consultation — the wrong specialist costs more.

Budget

₴26 400

Per month: ₴6 000
Total sessions: 16