Partner at Birth

Stage → what to do and avoid

Do

  • ✓Pack your bag: documents, water, snacks, powerbank, spare clothes
  • ✓Learn the route and a backup — night, traffic, closures
  • ✓Know her birth plan — you're her voice
  • ✓Arrange partner-assisted birth with the hospital in advance

Don't

  • ✗Don't panic or fuss — your stress is contagious
  • ✗No 'seems like' or 'maybe' — only facts to staff

Partner-assisted birth needs hospital approval: usually a fluorography/lab certificate and spare clothes. Check your hospital's requirements in advance.