Perceived Stress Scale (PSS-10)

10 questions about the last month — scored with interpretation

In the last month, how often have you…

1. Been upset by unexpected events?

2. Felt unable to control important things?

3. Felt nervous and stressed?

4. Felt confident handling problems?

5. Felt things were going your way?

6. Felt unable to cope with everything?

7. Could control irritations?

8. Felt on top of things?

9. Angered by things outside your control?

10. Felt difficulties were piling up?

Result

Answered: 0/10

PSS-10 (Cohen, Kamarck, Mermelstein, 1983) is a screening questionnaire, not a diagnosis. Items 4, 5, 7, 8 are reverse-scored. A persistently high score is a reason to see a specialist.

À propos de Test de stress PSS-10

Test de stress PSS-10 — échelle de stress perçu avec interprétation. Santé: Calculateurs de santé. Utilisez nos outils sans inscription ni installation de logiciel. Tous les calculs se font dans votre navigateur — vos données ne sont jamais envoyées à un serveur.