Yeast converter

Fresh ↔ active dry ↔ instant ↔ sourdough — equivalents in grams

Converter

Equivalent

6,6 г

Instant

Equivalents table

  • Fresh (compressed)20 г
  • Active dry8 г
  • Instant6,6 г
  • Sourdough starter60 г

Rules: active dry = 40% of fresh, instant = 33%, sourdough ≈ 3× (different flavor, slower rise). Instant can go straight into flour; active dry needs 10 min activation in warm water.